"Be the change you want to see in the world." Gandhi

Book your Discovery Session Now! 818-517-0088

Book your Discovery Session Now! 818-517-0088

  • Home
  • About Mel
  • Services
  • Contributions
  • Testimonials
  • Contact Me
  • Rise Retreat
    • Home
    • About Mel
    • Services
    • Contributions
    • Testimonials
    • Contact Me
    • Rise Retreat
  • Home
  • About Mel
  • Services
  • Contributions
  • Testimonials
  • Contact Me
  • Rise Retreat

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Approved Training Vendor!

CWA completed an in-depth RFP process and Sardar Coaching and Consulting was approved to offer capacity building and training for California’s Workforce system.  

Video

Stress and Anxiety Relief

Listen to this daily or 3x a week to release burn out and find balance and inner peace.   

If you have any medical or health conditions, please consult with your doctor. The meditation is not intended to cure any illnesses or mental health conditions. 

Mindfulness and Inner Peace

Listen to this daily or 3x a week to live in the moment and increase inner stillness.    

If you have any medical or health conditions, please consult with your doctor. The meditation is not intended to cure any illnesses or mental health conditions. 

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Emotional Fitness E-Workbook

purchase your E-workbook now

$25.00
Pay with PayPal or a debit/credit card

This workbook is designed to give you tools on how to

  • Identify and express your emotions
  • Assess your emotional resilience and fitness 
  • Build Emotional tolerance
  • Set healthy boundaries 
  • Take your power back

Email or text me for more information coachmel2020@gmail.com or text 818-517-0088.

Coaching & training

Shift Expert and Influencer since 2003

Shift Expert and Influencer since 2003

Shift Expert and Influencer since 2003

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As a Professional Life Coach! 

I provide private sessions to professionals to beat burnout, stand in their power and achieve sustainable success/balance. 

Business Consultant SInce 2016

Shift Expert and Influencer since 2003

Shift Expert and Influencer since 2003

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“I enjoy finding simple solutions to 

complex human issues.”

Design training programs using Emotional Intelligence principles for overall business success. 

Author

Shift Expert and Influencer since 2003

Areas of Focus with Coaching Clients

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Created a 21- Day Workbook- Includes daily activities to support you awaken the power within, live with gratitude daily, and let go of the past in order to create better relationships and  experiences in the present.  

Workbook is available for purchase. 

 click on  "About Mel" Page

Areas of Focus with Coaching Clients

Training professionals and youth Since 2000

Areas of Focus with Coaching Clients

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Work Life Balance  

Stress and Anxiety 

Relationship conflicts or disharmony 

Job Motivation and/or career growth

Getting out of stuck state(s) 

Interpersonal Growth 

Finding your deeper passion and purpose Purposeful Communication 

Re-writing your personal script/narrative Cultivating better relationships through communication  

Training professionals and youth Since 2000

Training professionals and youth Since 2000

Training professionals and youth Since 2000

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Goal for Employee: To empower them to gain tools to deal with daily work pressures, stressors and work relationships. 

Goal for the Business: Increased profitability, higher morale, and happy employees working in a harmonious environment. 


Volunteer

Training professionals and youth Since 2000

Training professionals and youth Since 2000

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Member of the Glendale Sunrise Rotary Club. 

Present Educational Director at Ark Family Center

Past President and current member of Character and Ethics Project a Glendale non-profit  

Chairperson of Community Action Against Bullying Committee

Case Manager for AGBU Gennext Mentorship program



My near death experience at age 23 that changed the course of my life and put me on a path of healing and my life purpose! 


Video was taken at a speaking event in San Diego, CA

My Volunteer work with Ark Center!

Hear all the testimonials of CFA participants from Ark Family Center!  This is the seminar created by Dr. K. that  I participated in my early 20's that supported me to breakthrough my limitations and re-write my narrative/story!  These are all participants from the seminars I have facilitated. 

CoachMel In Action!

Just For Fun! A short trailer! 

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